Our Products

Workplace Wellness

Proven to empower participants to make health behavior changes and treating the root cause of chronic disease.
  • Healthy Lifestyle Program
  • Culinary Medicine
  • Mindfulness Stress Reduction
  • Lifestyle Medicine Coaching
  • Biometric Screening
  • The Lift Project​
Workplace Wellness

Workplace Wellness

Proven to empower participants to make health behavior changes and treating the root cause of chronic disease.
  • Healthy Lifestyle Program
  • Culinary Medicine
  • Mindfulness Stress Reduction
  • Lifestyle Medicine Coaching
  • Biometric Screening​

Culinary Medicine

Culinary Medicine is a practice that incorporates the art of food and cooking with the science of medicine to create an individualized approach to food choices.
We provide a simple approach to bringing delicious, health promoting food into daily life.
This 6-session, onsite or virtual, course will teach participants to understand the value of food and cooking, and how certain foods contribute to chronic disease and wellbeing.
Lead by a CHEF trained Physician

Biometric Screening

Biometrics include Height, Weight, Waist Circumference, BMI, Blood Pressure
Biometrics include Height, Weight, Waist Circumference,
BMI, Blood Pressure
Basic Labs include Fasting Lipid Panel, Fasting Glucose, and A1C
Basic Labs include Fasting Lipid Panel,
Fasting Glucose, and A1C
Post screening consult with Physician

Road to Resiliency

LEARN MORE

Live 1/2-Day Workshop

Group learning experience to guide participants on reaching their pinnacle professional performance by adopting 6 health thriving strategies.

Outcome of the workshop:

  • Create stronger well-being & performance base that counteracts the increasing demands in the workplace & helps prevent burnout
  • Learn techniques to physically & mentally reset daily
  • Train to perform from one’s Purpose to flourish in every aspect of one’s life

Healthy Lifestyle Program

Multi-week, onsite or virtual

Group learning experience that help participants identify health behaviors that could allow disease to take root. 

This program focuses on prevention & intervention using our NExSS Wellness® curriculum to benefit participants by reducing health risk factors to include:

  • Being overweight or obese
  • Poor nutrition
  • Lack of exercise
  • Poor mental & emotional well-being
  • Complications from health conditions such as diabetes, high blood pressure, & cholesterol

Profile of Success (Average change after 12-weeks):

  • Weight loss: 6.7 lbs.
  • Body mass index: 2.7
  • Blood pressure: below 120/80
  • Decrease in A1C: 1 point

Testimonials

"It was wonderful. I feel more energetic. I have less joint aches & pains. It has been informative, encouraging & even fun! I will continue to follow this plan totally expect to turn around disease & no longer need medication."
Lisa
Lisa
"I received great support to learn the whole-food, plant-based diet and loved it! The instructions about setting goals to improve my exercise program, sleep, meditation & coping with a busy life are sustainable."
Anne
Anne
"The program taught me important information about food, nutrition, & mental health. I learned new ways of thinking about them & implementing hem into my daily routine."
MP
MP
Previous
Next

Seminars & Retreats

Onsite or virtual

Seminars tailored to your employees’ needs from health and wellness to Vitality for Performance to The Science of Joy

Unique retreats infused with our wellness approach to help you redefine your health and impact your future 

Corporate Leadership retreats to keep your team performing at their highest level

Lifestyle Medicine TeleMedicine

Virtual Lifestyle Medicine Consulting

We offer Plant-Based Lifestyle Medicine Consulting for patients with chronic diseases and other medical conditions, such as, type 2 diabetes, high blood pressure, high cholesterol, heart disease, obesity, auto-immune disease, and digestive problems.

We work with your primary care provider.

Our focus is on prevention and reversal of chronic disease utilizing Lifestyle Medicine.

LEARN MORE
Scroll to Top