Our Products
Workplace Wellness
- NExSS Wellness® Program
- Culinary Medicine
- Mindfulness Stress Reduction
- Lifestyle Medicine Coaching
- Biometric Screening
- The Lift Project

Workplace Wellness
- Healthy Lifestyle Program
- Culinary Medicine
- Mindfulness Stress Reduction
- Lifestyle Medicine Coaching
- Biometric Screening
Culinary Medicine
Biometric Screening
BMI, Blood Pressure
Fasting Glucose, and A1C

Road to Resiliency
Live 1/2-Day Workshop
Group learning experience to guide participants on reaching their pinnacle professional performance by adopting 6 health thriving strategies.
Outcome of the workshop:
- Create stronger well-being & performance base that counteracts the increasing demands in the workplace & helps prevent burnout
- Learn techniques to physically & mentally reset daily
- Train to perform from one’s Purpose to flourish in every aspect of one’s life
NExSS Wellness® Program
Multi-week, onsite or virtual
Group learning experience that help participants identify health behaviors that could allow disease to take root.
This program focuses on prevention & intervention using our NExSS Wellness® curriculum to benefit participants by reducing health risk factors to include:
- Being overweight or obese
- Poor nutrition
- Lack of exercise
- Poor mental & emotional well-being
- Complications from health conditions such as diabetes, high blood pressure, & cholesterol
Profile of Success (Average change after 12-weeks):
- Weight loss: 6.7 lbs.
- Body mass index: 2.7
- Blood pressure: below 120/80
- Decrease in Fasting Blood Glucose: 20 point

Testimonials





Seminars & Retreats
Onsite or virtual
Seminars tailored to your employees’ needs from health and wellness to Vitality for Performance to The Science of Joy
Unique retreats infused with our wellness approach to help you redefine your health and impact your future
Corporate Leadership retreats to keep your team performing at their highest level
Lifestyle Medicine TeleMedicine
Virtual Lifestyle Medicine Consulting
We offer Plant-Based Lifestyle Medicine Consulting for patients with chronic diseases and other medical conditions, such as, type 2 diabetes, high blood pressure, high cholesterol, heart disease, obesity, auto-immune disease, and digestive problems.
We work with your primary care provider.
Our focus is on prevention and reversal of chronic disease utilizing Lifestyle Medicine.